Class is held in the newly renovated spacious parish hall, adjacent to the church. Enter through The Garth, a sacred courtyard, with seasonal plantings and intricate brickwork surrounding a quietly flowing fountain, where you can begin to breathe, find peace and serenity and prepare yourself for your Qi Gong practice.

Take charge of your health through Qi Gong. Using slow, repetitive movements combined with focused breathing we will learn to cultivate and expand our Energy, Balance & Physical/Emotional well being.

Chairs are provided and variations of all movements can be done sitting. Qi Gong acts as both a Rehabilitation and Strengthening program.

About Patty: I am a graduate and teacher from the Institute of Integral Qi Gong & Tai Chi program. We are blessed to have had the clinical trials for this training done through and now endorsed by the Veterans Administration in the treatment of Strength/Balance and Anxiety Disorders.

Dress for comfort and participants may wear shoes/sneakers. Class is $20 per person, drop ins welcome.